Introduction to Ayurvedic Yoga for the Summer Season

Free Talk & Donation Yoga Class | June 1 - Seattle, WA

 

with Dr. (Vaidya) Jayarajan Kodikannath

VP and Academy Director, Kerala Ayurveda USA

BSc, BAMS

 

 

and Angela Glaz

Founder of Eka Yoga Seattle

E-RYT 500

 

 

Are you interested in learning more about the principles of Ayurvedic health science and its relationship with Yoga? Yoga and Ayurveda are complementary health sciences with origins in the ancient Vedic texts. Ayurveda’s personalized approach and seasonal philosophy for healing can enhance your Yoga practice for deeper results.

 

In our free talk with Dr. Jayarajan, learn from an Ayurvedic master how combining the sister sciences achieves a streamlined healing program resulting in a total mind, body and spirit approach to healing. We’ll explore how Ayurveda can enhance your Yoga practice through personalized practices for your unique needs, seasonal guidelines, and additional lifestyle recommendations you can practice everyday such as diet, herbs and exercise.

 

Next we’ll roll out the mats and experience a seasonal-based Yoga asana practice with Angela, Eka’s founder. This donation-based class will move through more passive poses that are close to the earth and cooling in nature.

 

Join us for a night of learning and healing! You’ll discover:

  • What is Ayurveda and its connection to Yoga?
  • Foundational principles of Ayurveda
  • How to take your Yoga practice to the next level with Ayurveda 
  • Yoga tips for the summer season

 

Register


Introduction to Ayurvedic Yoga for the Summer Season

with Dr. (Vaidya) Jayarajan Kodikannath, Kerala Ayurveda USA Director, BAMS

and Angela Glaz, Eka Yoga Studio Founder, E-RYT 500

 

June 1, 2018 - 6:00-8:15pm

 

Eka Yoga Seattle

621 5th Ave N. Seattle, WA 98109

 

 

For assistance registering, please contact the Eka Yoga team at:

info@ekayogaseattle.com | 206.271.4269

 

 

About the Instructors

 

Dr. (Vaidya) Jayarajan Kodikannath (BSc, BAMS) is the Vice President and Academy Director of Kerala Ayurveda USA. He is an experienced Ayurveda scholar and clinician with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. He is also a leader trainer for domain experts in Ayurveda with rich experience in creating Ayurvedic programs internationally. He headed the Ayurveda Expert team in new research project development at Kerala Ayurveda on Efficacy, Safety and Standardization of Ayurvedic Wellness solutions. He is an Expert Curriculum Committee member at Bastyr University, Seattle for Masters in Ayurveda and a Board Member of the National Ayurvedic Medical Association. 

 

Angela Glaz (500 hour E-RYT and Founder of Eka Yoga) first began her practice of meditation and yoga in 2002 to alleviate chronic back pain and symptoms of depression. Since then, Angela has come along way! She has been lucky enough to travel to India twice to study Yoga and Ayurveda and deepen her own practice. Angela has been continually blessed and inspired by the ways she has seen Yoga and Ayurveda transform lives and bodies, including her own. She has a genuine passion for teaching all things and finds joy in encouraging her students to explore their own unique gifts. That passion and belief in honoring every individual's unique qualities is what drove Angela to create and open what is now Eka Yoga. Angela teaches with Midwest heart, West Coast soul, and enough quirkiness to make the most cynical crack a smile. When not teaching yoga, you'll most likely find Angela urban hiking with her fur baby (Desta the dachshund) or getting experimental with cooking in the kitchen.