Renew Yoga & Dinner: A Festive & Healthy Holiday Season

 

Join our Wellness Center team for a nourishing evening of restorative breathwork and a warm, homemade Ayurvedic meal!

 

Yoga & Breathwork

with Dayna Holli, AWP, RYT

We will open the event with 45 minutes of relaxing Yogic breathwork and light asana 

 

Renew-Inspired Dinner

with Izumi Hirayama, AWP

Our Ayurvedic Cooking Specialist, Izumi will serve a warm vegetarian meal 

 

Q&A Discussion

with Dr. Namyata Pathak-Gandhi, BAMS, MD (Ayurveda, India) & Dr. Jayarajan Kodikannath, BAMS

Bring your questions to our open dialogue and receive Ayurvedic insights for preventative health from Dr. Nami, Integrative Health Director of the Renew Health Program & Dr. Jayarjan, Academy & Wellness Center Director

 

Register


Price

$20 for yoga and meal

 

Date

December 1, 2017 at 6:30pm

 

Location

46500 Fremont Blvd Suite 702 

Fremont, CA 94538

 

Register in advance to secure your spot ~ space limited

Wear comfortable clothing ~ mats provided