One of the main processes of healing the system in Ayurveda is cleansing, and it’s more relevant today than ever before due to the increase of water and air pollutants, food contamination, pesticides, plus all of the preservatives and chemicals used in the commercialized products available today which we ingest, either from eating or putting them on our skin.
Most of us are invigorated to clean up our act during the new year, but for those of us in the dead of winter, we have an extra challenge: cleansing - and especially many of the fads out there today - can be very depleting and even damaging to our systems. One of the best things you can do for your health now is commit to a Spring Cleanse at the seasonally appropriate time according to the holistic perspective. If done correctly, cleansing during the springtime is a vital process for maintaining health and preventing disease.
You'll learn the Ayurvedic perspective on:
What is the holistic philosophy of seasonal cleansing?
Benefits of a personalized Ayurvedic spring cleanse
Everything you need to know about our upcoming Spring Cleanse 2018 program
Free Webinar: The Ayurvedic Approach to Spring Cleansing
with Dr. (Vaidya) Jayarajan Kodikannath, Kerala Ayurveda USA Director, BAMS
and Suzanne Otterbein, National Enrollment Adviser