Stress & Women’s Health: Reboot Your Healing with Ayurveda

Workshop | June 2 - Carnation, WA

 

with Dr. (Vaidya) Jayarajan Kodikannath

VP and Academy Director, Kerala Ayurveda USA

BSc, BAMS

 

 

Not only is your health as a woman unique; your health as an individual is unique according to Ayurveda! In this workshop, be introduced to the traditional Indian system of healing and learn how you can start implementing its wisdom in your daily life. By focusing on prevention and lifestyle, Ayurveda’s holistic solutions empower you to improve your own health through simple and effective tools such as diet, herbs, sleep and daily practices.

 

Dr. Jayarajan Kodikannath (BAMS, BSc), an experienced Ayurvedic clinician and educator will introduce you to the basics of Ayurveda - Yoga’s sister science. With an authentic foundation of essential Ayurvedic philosophy, you’ll then learn the Ayurvedic perspective on the unique imbalances women face in our modern world. To support your healing journey, Dr. Jayarajan will guide you through a self-assessment process in an interactive group activity to determine your unique constitution and imbalances. We’ll then conclude the session with take-home tips for your unique needs and a rejuvenating meditation and breathing practice.

 

Newcomers to Ayurveda welcome! You'll learn:

  • What is Ayurveda and its foundational principles
  • Common imbalances women face today and their symptoms
  • How to personalized your approach to health - there’s no one-size-fits all solution!
  • Key lifestyle guidelines for your unique health needs as a woman
  • Meditation and breathing practices you can do at home

 

 

Register


Stress & Women's Health: Reboot Your Healing with Ayurveda

with Dr. (Vaidya) Jayarajan Kodikannath, Kerala Ayurveda USA Director, BAMS

 

June 2, 2018 - 1:30-3:30pm

 

Two Rivers Yoga

36010 NE 80th St Carnation, WA 98014

 

$25

 

 

For assistance registering, please contact:

kelley@tworiversyoga.com | +1 (425) 765-0052

 

 

About the Instructor

 

Dr. (Vaidya) Jayarajan Kodikannath (BSc, BAMS) is the Vice President and Academy Director of Kerala Ayurveda USA. He is an experienced Ayurveda scholar and clinician with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. He is also a leader trainer for domain experts in Ayurveda with rich experience in creating Ayurvedic programs internationally. He headed the Ayurveda Expert team in new research project development at Kerala Ayurveda on Efficacy, Safety and Standardization of Ayurvedic Wellness solutions. He is an Expert Curriculum Committee member at Bastyr University, Seattle for Masters in Ayurveda and a Board Member of the National Ayurvedic Medical Association.