Stress & Women’s Health: Reboot Your Healing with Ayurveda
Workshop | June 2 - Carnation, WA
with Dr. (Vaidya) Jayarajan Kodikannath
VP and Academy Director, Kerala Ayurveda USA
Not only is your health as a woman unique; your health as an individual is unique according to Ayurveda! In this workshop, be introduced to the traditional Indian system of healing and learn how you can start implementing its wisdom in your daily life. By focusing on prevention and lifestyle, Ayurveda’s holistic solutions empower you to improve your own health through simple and effective tools such as diet, herbs, sleep and daily practices.
Dr. Jayarajan Kodikannath (BAMS, BSc), an experienced Ayurvedic clinician and educator will introduce you to the basics of Ayurveda - Yoga’s sister science. With an authentic foundation of essential Ayurvedic philosophy, you’ll then learn the Ayurvedic perspective on the unique imbalances women face in our modern world. To support your healing journey, Dr. Jayarajan will guide you through a self-assessment process in an interactive group activity to determine your unique constitution and imbalances. We’ll then conclude the session with take-home tips for your unique needs and a rejuvenating meditation and breathing practice.
Newcomers to Ayurveda welcome! You'll learn:
What is Ayurveda and its foundational principles
Common imbalances women face today and their symptoms
How to personalized your approach to health - there’s no one-size-fits all solution!
Key lifestyle guidelines for your unique health needs as a woman
Meditation and breathing practices you can do at home
Stress & Women's Health: Reboot Your Healing with Ayurveda
with Dr. (Vaidya) Jayarajan Kodikannath, Kerala Ayurveda USA Director, BAMS
Dr. (Vaidya) Jayarajan Kodikannath (BSc, BAMS) is the Vice President and Academy Director of Kerala Ayurveda USA. He is an experienced Ayurveda scholar and clinician with a degree in Ayurvedic Medicine from Mahatma Gandhi University, Kerala. He is also a leader trainer for domain experts in Ayurveda with rich experience in creating Ayurvedic programs internationally. He headed the Ayurveda Expert team in new research project development at Kerala Ayurveda on Efficacy, Safety and Standardization of Ayurvedic Wellness solutions. He is an Expert Curriculum Committee member at Bastyr University, Seattle for Masters in Ayurveda and a Board Member of the National Ayurvedic Medical Association.
Discover profound potential for well-being
The power of Ayurveda
Why Ayurveda is most relevant in today's world
Wellness Counselor Program
Begin your healing transformation
Dr. Jayarajan Kodikannath, BAMS
Kerala Ayurveda Academy Director
David Frawley (Vamadeva Shastri)
Dr. Suhas Kshirsagar BAMS, MD (Ayurveda, India)
Most Authentic Ayurvedic Institution
Loribeth Cohen PT, AWP
I would recommend Kerala Ayurveda to Health Care Practitioners, Family and Friends